Finding a solution to the problems in your life is not challenging. There are numerous ways to diagnose your relationship issues, personal problems, health struggles, and spiritual battles. There are therapists, counselors, online tools, pastors, books, and friends to help you find a solution to the difficulty you are walking through right now. 

Usually, those answers are not complicated. They are easy to understand what we need to do and why we need to do it.

Executing a game plan is demanding. There can be this huge gap between what we know we need to do and actually doing it. Something that is not complicated to understand may feel nearly impossible for us to implement. 

My guess is that you do not need any more explanation; you need more consistent effort.

Not complicated does not mean it will be easy.